Manual for older bowflex sport
The contact between weight plates and selection discs is not lubricated but has naturally low friction.
Print, print page 1, rename the bookmark, delete older from my manuals?
These manual items are not designed to be user serviced.The Bowflex XTL stands out manual for its efficiency, safety, and easiness of using, folding and moving to any place even on the second or higher floor.This generally will not require any lubrication.With the Bowflex you can avoid sport the inconvenience of having to train in front of other people when in the gym, especially if you are overweight sport or not in a very good shape.Contact your Bowflex retailer or Bowflex directly for service.The Bowflex can help you to cope with psychological discomfort which in its turn may be an important incentive for the continuation of your physical training. You can buy more sets if you wish to increase weight.
Start the biceps curl with a neutral wrist and forearm posi- weight combinations and totals are tion (palm facing leg).
With its simple design the fitness machine looks very fine.
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